Myths about acne die hard. Old wives’ tales about its causes continue to persist
in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction.
Myth 1: People who have acne are unclean and maintain poor hygiene
There is absolutely no truth to this statement. Acne is caused by a hormonal imbalance in the body. When the oil glands responsible for keeping our skin waterproof and moist
over react to produce excessive quantities of sebum
they block the associated hair follicle
causing clogged pores
which develops into acne. So hygiene has absolutely nothing to do with it. In fact unnecessary scrubbing of the skin can exacerbate the problem. Do take care of your skin though - wash your face gently and pat dry.
Myth 2: Eating the wrong foods will lead to acne
The fact is that there is no co-relation between what you eat and acne. The chocolates
the French fries
the cheese pizza
and all those other fatty foods that have been lambasted ever so often
because of their unhealthy consequence have no affect whatsoever on your skin. However
eating a well balanced diet makes sense. So while you don’t have to be concerned as to whether your favorite treat affects your skin (at least directly)
do remember that it does affect your overall health.
Myth 3: Acne is caused by stress
The truth is that the stress that most of us experience as part of our day-to-day existence does not lead to acne. Sometimes
acne can arise as the side-effect of drugs taken to treat severe stress. Talk to your doctor to find out if your stress medication is responsible for your acne. Stress can however make an already existing acne condition worse.
Myth 4: Acne is a merely a cosmetic disease
Well
acne does affect the way you look and yes
it is considered a threat to your physical well being. However
the fact remains that in some cases acne can lead to permanent scarring which is more than just purely cosmetic. Acne affects people psychologically. It is known to affect their perception of themselves
their self-esteem and confidence and their interaction with others. It can cause feelings of frustration
depression and social embarrassment.
Myth 5: Acne can not be cured
With the kind of products that are available in the market today
there is no reason why anyone should have to suffer the agony caused by acne. The fact is that acne can be cleared up with the right medication and a regime specific to their needs. Consult your dermatologist if you have acne.
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