Article best acne treatment

One of the problems with benzoyl peroxide topical acne treatments is that they can be quite irritating
particularly to sensitive skin. Those fans of benzoyl peroxide will thus be pleased to learn that one skin care company that supplies prescription acne and skin care products is releasing a treatment with a delivery system that reduces benzoyl peroxide's irritating effect.

Called NeoBenz Micro
this acne treatment will be available only by prescription
which is one drawback. On the plus side
it should mean that the acne sufferer is given the appropriate strength to their particular needs. It is aimed at helping people with mild to moderate acne
and comes in three strengths. These are 3.5% benzoyl peroxide
5.5% benzoyl peroxide
and 8.5% benzoyl peroxide.

The difference in this treatment as compared to regular benzoyl peroxide solutions
is that it is a time release product. The method designed by SkinMedica
NeoBenz Micro's developer
uses very small 'sponges'
called microsponges. These hold the active ingredient
in this case benzoyl peroxide
to be slowly released throughout the day. It means that though acne is kept in contact with benzoyl peroxide for the whole day
only small amounts of it are released onto the skin. These amounts are enough to be effective but far less irritating.

The side effects that this benzoyl peroxide acne treatment aims at reducing are rashes
skin soreness
and irritation. Aside from the unpleasant feeling these effects create
they unfortunately also reduce the effectiveness of benzoyl peroxide in clearing acne.

NeoBenz Micro is one example of a new trend in the pharmaceutical industry. It aims at taking existing products and developing new ways to package and deliver the active ingredients
thus effectively modernizing many treatments. The emphasis in the past had been more research oriented - finding new and more powerful treatments rather than fine tuning existing ones that were proven to work.

Other examples of this phenomena include converting treatments into sprays
with the effect of increasing absorption and convenience. MedPharm
a research contracting firm
is turning one eczema treatment and two acne treatments into sprays. These are still in the development stage
however.

References:
1. in-pharmatechnologist.com/news/ng.asp?n=65831&m=1IPE215&c=qgtqmovbyiaxdub
2. outsourcing-pharma.com/news/ng.asp?id=64465

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The Proactive System is a 3-product skin cleansing routine formulated by dermatologists to help cleanse the skin and remove unwanted blackheads
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At some point in life
most people deal with acne. It is one of life's most annoying realities that doesn't seem to be a respector of persons. As a dermatologist
I am constantly meeting with teenagers
young adults and adults that are tired of struggling with acne and that are desperate for acne treatment that works.

Effective and healthy acne treatment is my life's work and my passion. I love researching about the causes of acne and about all of the possible methods for helping the skin clear from acne. If you've ever been to a store looking for an acne treatment
then you know first hand how many options there are and how easy it would be to make the wrong choices.

Most teens and adults I know go looking for the easiest and cheapest form of acne treatment that they can find. Yes
acne bothers them
but not enough to seek professional treatment. I am convinced that one of the reasons that so many people are unhappy with their chosen method of acne treatment is that they haven't taken the time to make changes to their lifestyle.

I am a firm believer that the most effective acne treatment is one that requires a total change of lifestyle. When any client struggling with acne enters my office
my first assignemnt to them is to change some of their lifestyle habits for a month and then return to see me. I will not prescribe any topical or oral acne treatment until people have other daily habits under control. For example
I look carefully at the typical diet of my patients and I look for ways to help them cut out junk food. I ask them to drink more water and less beverages that are filled with sugar
and I encourage them to stay away from sugary and salty foods for the month. I monitor their fitness habits and suggest that they get moving.

This might seem like a strange method of acne treatment
but you would be shocked to learn that every single client of mine returns to my office after a month of changing their lifestyle in awe of what a difference changing habits has made for them. Yes
I do offer topical and or oral acne treatments to supplement their other methods
but the point is that no topical or oral acne treatment will be as effective without partnering it with a healthy lifestyle.

Many people think they know what causes acne
the inflammation of skin pores that results in problems such as blackheads
whiteheads or pimples
primarily in teenagers. There are a lot of misconceptions about acne though. Officially common acne is known as acne vulgaris. And in explaining it
the answer becomes bit complicated.

Acne is an inflamed disease of the skin
and it has many causes
one of which is bacteria in the pores of the skin. The body in many ways becomes allergic to this type of bacteria. This attracts while blood cells to fight the allergy
and the pores become blocked. Oil secretions will build up and provide a breeding ground for even more bacteria. Then pimples will form. These red bumps resemble small boils
which fill with a nasty puss caused by the body fighting the infection of the bacteria.

There is probably no perfect cure for acne other than outgrowing it but there are a number nothing that can be done to lessen the physical effects.

First
remember that for many years
people thought that acne was caused by poor hygiene and by eating certain foods. Fried foods and chocolate were especially blamed for acne
probably because teenagers eat fried foods and chocolate commonly
but that may have been blaming the messenger for the message. There is no scientific evidence linking diet to acne.

Also
while personal hygiene is important and a good thing
over washing can damage skin and actually make acne worse. But good hygiene and a good diet can't hurt
and they might just help a little. Also using makeup that doesn't clog pores but can at least assist the body in not making acne worse.

Treatments that kill the bacteria that cause acne included the use of antibiotics like tetracycline
doxycycline and minocyclne
which are taken orally. Also topical antibiotics or bactericides like Benzoyl peroxide or erythromycin can help. The bacteria also known as "P. acnes"
does however become resistant to the antibiotics eventually. However Benzoyl peroxide
an oxidizer
does not seem to generate resistance by the bacteria. While the acne will come back
it is a short term and temporary cure and is applied topically.

Exfoliating the skin can also help. This method can be done by using a cloth or a liquid scrub
or by using certain chemicals. Chemical exfoliating substances include salicylic acid and glycolic acid. Both of these agents cause a peeling of the top layer of skin
which prevents a build up of dead skin which blocks pores when combined with oil. This in turn
makes a breeding ground for bacteria.

Another over the counter remedy is salicylic acid
which softens skin and gets rid of dead skin cells
which in turn unclogs pores. Many face wash products contain this ingredient. Also sulfur contained in many over the counter products works well for many people. Another product is glycolic acid
which is found in anti-aging products as well as acne medicines.

There are also a number of natural remedies that can fight acne and the bacteria that causes it. Tea tree oil is gaining in popularity. It kills the bacteria and also reduces redness and inflammation. It works much the same as Benzoyl peroxide but causes less skin irritation and is carried at health food stories.

Acupuncture is used by some and is thought to alleviate hormonal imbalances n the body. Those who use acupuncture also usually suggest lifestyle changes and a change n diet
including cutting back on dairy products.

Light therapy is another natural remedy to fight the bacteria that has many adherents. Many people believe that the bacteria that causes acne insensitive to light in the blue wavelength of the light spectrum. Light therapy means shining blue light onto a patient for fifteen minutes at a time twice a week
usually for four weeks. This treatment can be expenses
running about $150 per treatment. Not all patients have had good results
but some have. Also since light in this wavelength is not harmful to the skin
there are no side effects or after effects.

Fighting the bacteria that causes acne is of major concern for many medical professionals
and surely with time they will find more and better ways to do so. In the meantime
the treatments listed here can help many people.

Back acne – you might not see it
but if you have it
you'll certainly feel it. And although not everyone will get acne on their backs
this condition is common enough to have earned the nickname
'bacne'. Sounds funny but it isn't really. The back area is home to thousands of sebaceous glands and each one is busy producing a lot of oil. Tight-fitting clothing and clothing made from fabrics that don't allow the skin to breathe are two of the biggest instigators of back acne. Even wearing a backpack has been attributed to triggering bouts of back acne.

These types of clothing and accessories trap the oil that's being constantly produced by the sebaceous glands on the back. And just like the acne that appears on other parts of the body
when the sebaceous gland gets clogged
dead skin cells become trapped inside the hair follicles and soon
bacteria is on its way
inflaming the tissues surrounding the affected areas and causing acne.

Any type of acne can appear on the back including whiteheads and blackheads
pustules (the surface type)
papules (a bit deeper) or the acne can form deep in the skin and cause acne cysts. Back acne doesn't seem to be triggered by hereditary
stress or a poor diet
but long hair has been known to aggravate the pores on the back. If you have long hair and back acne
you might want to keep your hair off your back.

Back Acne Treatments

The skin that covers the back is much thicker than the skin that covers the other parts of the body where acne is prone to appear. And because of this difference in skin thickness
the treatment regime for 'bacne' is going to be different.

It's still very important to keep the back clean and the best way is to bathe or shower frequently
especially after working out. Use a cleanser that contains salicylic or glycolic acid. If you've never used one before
now is the time to learn how to gently use a loofah so you can begin removing those dead skin cells (also known as exfoliating).

After washing and drying the skin
apply a topical product that contains benzoyl peroxide to the areas on the back that are affected by acne and be sure to allow the product to fully absorb into the skin (it can stain clothing). Also
it's important to only treat the areas that have acne
rather than slathering the product all over the back. You don't want the skin on your back to become excessively dry. If you dry out the skin
you'll have to moisturize and that could cause more acne. If you cannot reach the affected areas
have someone apply the product for you.

That's all you really need to treat back acne. Most people don't wash their backs as well as they should so changing this bad habit will produce almost immediate results. Of course if your back acne is severe
you should consult with a dermatologist.

Acne
one of the most common skin conditions
affects more than four out of five people between the ages of 12 and 24. With summer and wedding season under way
you may want to learn more about acne by seeing if you know the correct answers to these commonly asked questions:

Q. Will frequent face washing eliminate acne?

A. Although a popular belief
dirty skin does not cause acne
and frequent face washing and scrubbing can actually make acne worse.

Q. Is acne caused by poor nutritional choices?

A. Scientific studies have not found a clear link between diet and acne. In other words
chocolate or greasy foods do not cause or worsen acne in most people. If acne is being treated appropriately
there's no need to worry about certain foods leading to a breakout.

Q. Will squeezing pimples make them go away quicker?

A. No. It is recommended that those with acne avoid squeezing
pinching or picking at the face. Any sort of skin friction created by rubbing or leaning can actually make acne worse.

Q. Is acne just part of adolescence?

A. Although many teens are affected by acne
it is important to know that acne may be improved with proper treatment. Teens with acne should see a family doctor or dermatologist for the appropriate treatment. Acne that is not treated may lead to permanent physical scars
which can affect how people feel about themselves.

Q. Are all acne medications the same?

A. No. There is a wide range of over-the-counter (OTC) and prescription medications that can be used to help treat acne. Some medications help reduce the buildup of too much oil and fight bacteria associated with pimples; other medications help unclog the pores. The number-one prescribed combination acne product in the U.S. is BenzaClinฎ (clindamycin 1 percent-benzoyl peroxide 5 percent gel)
a combination of benzoyl peroxide and clindamycin that helps fight bacteria and reduces inflammation of pimples. Because acne varies from patient to patient
it is important that people with acne consult their physician to find out which type of treatment is best for them.

Dr. Kandula
a dermatology expert
is currently president of the St. Louis Dermatology Society and teaches at the Washington School of Medicine.



It is important to know that acne may be improved with treatment and those suffering from it can do something about it.



Dr. Kandula

As mature people
our hormones are supposed to be in check but hormonal imbalances are one of the major causes of adult acne. Usually the blemishes appear in women during pregnancy or during a monthly cycle.

Although the pimples typically clear up without treatment
it is a good idea to consult with your doctor about checking for hormonal imbalances that may be a cause for adult acne.

Other things that may factor in to a less than perfect complexion include a proper diet and this includes water intake. Some argue that diet is not directly connected to breakouts
but

I am convinced that it is one of the causes of adult acne. My face breaks out if I eat junk food and if I do not drink enough water. This usually occurs over a course of a few days and in combination.

The latter is more significant as one of the causes of adult acne because I have gotten away with snacking on junk food without breakouts if I drank enough water.

Men also show signs that there is a chemical imbalance that needs to be considered in the search for the causes of adult acne. Hair loss is tell-tale sign that significant changes are occurring in a man’s system.

Women are not exempt from the worries of hair loss
either. If you are having both hair loss and breakouts
you may want to consult with a doctor who can tell you if there is a connection.

Keeping track of your mood and your diet can help you discover the causes of adult acne. Sometimes we need to listen to our bodies. It may take a little time and effort
but you may be surprised that the causes of adult acne are really manageable.

One way to tell if hormones are at play is to consider other signs of an imbalance. For example
hormones may factor in as causes for adult acne if they appear along with a severe case of premenstrual syndrome.

There is no such thing as a case of PMS that is not severe
at least according to my husband. You may be able to address both the PMS problems and the blemish problems at once. This could lead to a very happy
pimple-free home.

Many mature people remember the days when blemishes and pimples were significant sources of anxiety. One of the benefits of getting older is losing the worry of waking up with a new pimple or waking up with a cluster of them. Acne is usually associated with adolescence.

Puberty is a time of hormonal disarray and epidermal awakenings. However
many adults are faced with the adolescent curse. In order for mature individuals to treat breakouts
it is necessary to explore the causes of adult acne.

There are a few things to consider when breakouts are no longer part of a rite of passage. The causes of adult acne do not necessarily revolve around a person’s facial cleaning regimen.

Just because you cleanse your face does not mean that you will be blemish-free. The breakouts are usually a message that causes for adult acne are working internally. You internal workings are literally worn on your face.

Acne is a problem that affects not just teenagers but adults also. If you are in need of relief
there are a multitude of products
remedies
potions
etc. on the market help you. The first trip should be to your local boxmart (Wal-Mart
Target
etc) or local grocer. Why? Each of these locations typically has a licensed pharmacist on staff. They usually
key on the word usually
are more than willing to help you identify products that work well vs. those that do not. If the pharmacist at one location is not helpful
try another. You can do this from you own home via the phone. No need to drive all over the place. Another solution to check out are so called natural remedies. These “natural” remedies are usually natural items such as everyday foods
plants
chemicals
etc. The claim is that certain combinations of these ingredients act in such a way that the effect will reduce acne.

Before you run off and do these items
there are other things you should check into. Although doctors and scientists cannot say for sure what exactly causes acne
there are several things that are at the top of the list of suspects.

Medications - Many believe that Acne can be a side effect of some drugs
including barbiturates
seizure medication and steroids. Interestingly enough some believe that birth control pills cause acne while others prescribe birth-control as a medication for acne.

Chocolate - Many now believe that chocolate cannot cause acne outbreaks. Still
there are those who are staunch believers that chocolate causes outbreaks. The debate rages on.

Stress - While stress may not be a cause of acne
many people believe that stress can aggravate acne. Exercise is a great way to relieve stress.

Washing your face too often - While acne sufferers should keep their face clean
too much washing or harsh scrubbing will actually aggravate the skin causing acne to occur

Using greasy skin care products and oily cosmetics. Acne occurs when the pores become plugged up. Therefore
one can assume that any product that covers up the face in anyway may block the pores and the natural release of sebum may help cause acne flare-ups.

Environmental Irritants - Think of it
pollution is an unnatural containment. Being in a high pollution area can cause several reactions in the body
including acne. It is also thought that high humidity can cause acne outbreaks. High humidity can cause the skin to swell thereby blocking those pores.

Your Diet - Your diet
(what you eat) can have significant impact on acne outbreaks. Excessive dairy products
fatty foods
etc. are thought to have an impact on acne breakouts as well as a lack of zinc in your diet. Zinc supplements are often prescribed to treat acne.

As always
each person is different. You may have noticed that certain foods seem to have more of an impact on your acne than others. If you are unsure
pay closer attention to your diet and keep track of your acne outbreaks.

Of course
you should always consult with your dermatologist/doctor.

The teen years are a trying time for any person. Although the worries and cares of adulthood are still far into the future
the teen is not exactly a happy and relaxed person. The carelessness and ignorance of childhood makes room for rebellion and questions about one’s values and place in the world. Looking for their own road through life teens feel insecure and
often enough
misunderstood. Unfortunately
if the search for a place under the sun is not enough
teenagers also have to deal with other problems
such as acne. This unsightly condition is the bane of many teenagers because of the effects it has at psychological level.

It doesn’t take a lot to foster a negative self image in a teenager. Most of them are at least somewhat insecure about their outward appearance because of various real or imaginary blemishes. But a real condition that causes true discomfort and mars a young face is something else altogether. The fragile self image and self respect of teenagers are hard pressed to cope with the pressure exerted by the opinions of others and the comparisons with various role-models that teenagers find for themselves. In extreme cases
the negative self image turns into self hatred and the disfiguring condition is seen as a cruel instrument of self punishment for failing to rise up to some standard or other.

Teenagers live in small worlds. Parents
friends and the amorphous group of half-familiar school mates are the limits of their social lives. Naturally
teenagers tend to attach more importance to the praise or criticism coming from their friends or school mates
on grounds that parents love you anyway and are fatally biased. But
since teens can be very cruel to each other
the criticism of school mates is frequently unkind and meant to hurt. This serves to increase the feelings of anxiety
insecurity and self hatred
resulting in withdrawal from the social environment into a private world of pain and shame.

Teenagers are terribly earnest about outward appearances and criticism. They are still away from the age when human beings come to terms with themselves and are no longer much interested in what others say or think. Hiding one’s body or face and feeling ashamed just because somebody else said that this is the thing to do is a mistake and teenagers should be helped to see this. Acne can be defeated with persistence and by using the right products. However
the psychological effects of acne must also be fought
or else they may never go away. The teenager who hated himself for having pimples on his face will turn into the adult who hates himself for being a little overweight or not making as much money as some co-worker.

The feeling of discomfort and shame with oneself does not always go away in time. Sometimes it just finds a new problem to act as its power source. This is the lasting effect of acne: a poor self image
a lack of confidence and a feeling of being at a disadvantage when comparing oneself to other people. These moods and mindsets can ruin anybody’s social life and often they also get in the way of professional development. Unfortunately
acne is not just skin deep.

Getting Anti wrinkles is a normal process as a person grows older. Once a person starts becoming older he starts facing number of anti-aging problems. One of such anti-aging problem is getting wrinkles below the eye. Now days many people are worried about their looks and are trying different ways to look younger. Today
one can find different products and treatments to look younger than they actually are. One of the best ways to overcome such a problem is making use of anti wrinkle eye creams.

Anti Wrinkle Eye Cream is an effective way to prevent your eyes from developing wrinkles. It helps the skin around the eyes to firm and helps in diminishing dark circles and puffiness around the eyes. The eye wrinkle cream will help you to tackle the problems of eye puffiness
anti aging of the skin around the eyes
developing dark circles
etc.

Anti Wrinkle eye cream is made up of many such essential ingredients that help to reduce wrinkles and roughness caused to the skin near the eyes due to over exposure to the sun. The area around the eye is the most vulnerable area for aging. The vitamins present in the eye cream helps to reduce the anti wrinkle process and helps a person to look younger. They protect the skin from getting more damaged by the skin deteriorating cells in the air. While the natural extracts in the cream helps to rebuild the cells of the skin.

n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age
Book II
1986
I learn how to do herbal footbaths.

In chapter 10
The F-M Circulizer System
Fischer discusses the use of an herbal footbath. After reading this chapter
I realized how herbs in a footbath could improve your skin and help you eliminate acne.

This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!

Now
you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.

If you already have foot spa
thank your mother
sister
or whoever bought it because you’re in for a treat. If you don’t
with $20 or $30 you can get one just like I did.

When you use a heated footbath
veins in your feet start to expand. Over a period of 15-20 minute
the warm water affects your entire vascular (blood) system and you get improved blood circulation.

By adding an herbal infusion into the hot water in the footbath
minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.

This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath
these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid
killing bacteria
and improving your skin circulation.

Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey
Ph.D.
called The Scientific Validation of Herbal Medicine
1986
Mowrey says


“This (herbal) blend attacks external skin disorders from within
purifying the blood
carrying away waste
reinforcing the blood’s ability to ward off infectious agents.”

The herbal combination to use is


* Dandelion root – purifies blood and improves liver function
* Yellow dock root – purifies blood
helps liver
is anti-bacterial
* Saraparilla root – has antibiotic action
promotes waste elimination through urine and sweating
* Echinacea – increases immunity and promotes skin healing
* Licorice – protects the liver so that it can detoxify the blood better
* Kelp – provide minerals and vitamins and binds heavy metal that are bad for health
* Chaparral – is anti-microbial making effective against acne.
* Fresh Garlic – cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.

Buy one ounce of each herb and mix them.

Here’s how to do the herbal footbath


* Place 2-3 tablespoons of herbal mix into 1 ฝ cups of water
* Boil the water with herbs – use only a glass
porcelain
or stainless steel container
* After water starts to boil
pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects
* Prepare your foot spa with water
* Strain the tea to remove leaves and roots
* Poor tea and cut garlic into the foot spa
* Place your feet or hands in the hot water for 15 – 30 minutes.

I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body

Are you searching for the best skin care method to correct an acne problem? There are
in fact
several "anti-acne" steps you can follow when caring for your skin. Most acne reducing skin care tips are inexpensive and based on common sense.

When washing your skin
do so gently. Limit these cleanings to once in the morning and once at night. (It is also wise to wash after exercise
as well.) Do NOT use strong soap or a rough scrubbing cloth
when caring for your skin. Doing so will only make your acne problem worse.

Dermatologists suggest that you should avoid the use astringents unless your skin is extremely oily. If you feel an astringent is a necessary part of your skin care regiment
use ONLY on oily areas. If you have a problem with oily hair
it is helpful to wash it daily.

It is strongly recommended that those with acne avoid frequent exposure to the sun and visits to a tanning salon. It may seem as though these two activities are helpful when practicing proper skin care
but that is untrue. The results of each are temporary. Sunburn or tanned skin only help to hide an acne problem.

Do NOT squeeze or "pop" skin blemishes. This can cause permanent scaring and the appearance of dark splotches
on the skin. (Not something you want have for the rest of your life.)

Men who have acne should use care when shaving. Either an electric or safety razor can be used. Those who choose a safety razor should always use a sharp blade and soften their beard with soap and water
before applying shaving cream.

It won't happen overnight
but as long as you are consistent
you will start to see an improvement. If you have acne
proper skin care is the first step to controlling the problem.

Everyday numerous acne suffers turn to alternative methods to treat their acne. The two main reasons for the growing popularity of such treatments are; people looking for medication with less harmful side effects then tradition acne treatments. Secondly are the people who have been unsuccessful with the various over the counter and prescription options. Generally alternative treatments are not regulated by the FDA and hence you will not receive much guidance from medical doctors on their use. Word of month and the alternative medical community is the main source of information on such options.

For teenage girls and women herbs that balance hormone levels such as chaste berry
black cohosh
dong quai
evening primrose
wild yam
and red clover are quite commonly tried. Herbalists believe that these herbs balance the female sex hormone estrogen and will counterbalance the hormone androgen. Since androgen is believed to trigger excess sebrum production
which can cause hair follicles to clog and acne to form
acne could be prevented or reduced.

Herbs that are thought to help reduce inflammation and infection can be used for both male and female acne suffers. Echinacea
licorice
dandelion root
and burdock are all thought to contain properties that help with the above by killing bacteria. The herbs salvia and red peony are also used sometimes to help acne suffers improve their skins ability to heal.

Vitamin B5 also known as pantothenic acid is a commonly used vitamin to treat acne. It become widely popular after Dr. Leung a Hong Kong acne expert published a paper on its effectiveness. His paper was based on the theory that acne sufferers are deficient in vitamin B. The result is excess sebum production
the root cause of clogged hair follicles leading to acne. Dr Leung also tested his theory through a clinical trial where 100 acne suffers were given 10g of B5 daily
after six months Dr. Leung’s test group had a ninety percent success rate.

Topical treatments such as tea tree oil and seaweed
which are both believed to have powerful antibacterial properties are also widely regarded as being effective on acne inflammations. Tea tree oil comes from the ti tree in Australia and seaweed from the oceans.

A common belief is that controlling stress reduces the severity of acne. So anything you can do to alleviate stress will help. Many acne suffers turn to exercise for stress relief
yoga being very popular. Aromatherapy can also be used in stress relief
along with acupuncture
and meditation.

While the predominate reason many people turn to alternative acne treatments is to reduce the harmful side effects of tradition medicines the reverse may actually be true. Caution should be used before trying any alternative treatments. They may have adverse side effects not common known due to the lack of regulations on most alternative treatments.

Acne is a skin condition from which most of us have suffered at one time or another
especially in our teens
but for most people it lasted only for a year or two. However it is possible to have this common condition at any time in your life
and many people are plagued by acne throughout their adult lives
and find themselves in an endless search for a drug or product which will end their problem for ever.

Acne itself is a condition caused by excess oil in the skin
and this oil breaks down into fatty acids which cause the skin to inflame. This normally takes place on the face and neck
but can also create more serious scars in addition to the common spots and pimples.

There are many natural and alternative acne treatments available in preference to the conventional chemical acne creams and lotions. Although not technically an alternative acne treatment
as a first step it is advisable to analyze your diet as this can often contribute significantly to the condition. Avoiding processed and prepackaged food is advisable for all of us
regardless of any skin conditions
but an unprocessed food diet should be particularly beneficial for those suffering from acne. Fried and fatty oily food and food cooked in vegetable oils will contribute to the oils which cause acne
but healthy oils such as those contained in fish such as sardines can be consumed
these are known as Omega 3 oils.

A healthy diet will also improve how your body processes food and integral to this is drinking lots of water. Most of us do not drink enough water
only getting part of our necessary intake though the water contained in other products and beverages. Drinking water
up to 10 glasses a day or more
will help to cleanse your system of many of the oils and toxins which may contribute to acne.

Another alternative acne treatment with potential benefits is increasing your vitamin intake. This can be done by buying vitamin tablets and supplements
but care must be taken as high levels of vitamins in the body can also be harmful. Vitamin A supplements can help with acne but as with all supplements they should be taken in moderation and preferably in consultation with your doctor. Similarly Zinc is often seen as an aid to alleviating acne symptoms
as it can help inflammation reduction and helps the immune system which protects against infection. Zinc can be found in foods such as liver eggs and seafood in particular. There are other products created from herbs which are reportedly able to help acne sufferers.

Overall the best advice to those afflicted by acne who want to avoid conventional chemical treatments is to start with a healthy diet
and give this new regime a chance to work. Locate one of the many sites or books outlining a healthy eating plan concentrating on those foods which contain little fatty vegetable oils and significant omega 3 oils
and critically drink lots of water. This simple change may be enough to alleviate many of your acne symptoms.

For some people
acne represents nothing more than the key to the door into adulthood - almost a rite of passage as the body changes. As the most common disease in the world
it is often taken for granted that spots
blackheads and greasy skin will stake their temporary claim on the faces of almost everyone in the world.

However
for approximately 15% of people
these spots will persist
or be widespread and scarring. With surprisingly poor
inadequate information available to teenagers about acne management
many do not even realise the pharmacy assistant and pharmacist are able to provide help.

How much do you really know about acne and its causes? Do you know that there is no proven link with diet and acne? Did you realise that not everyone grows out of having acne
with 5% of women and 1% of men in their 40's still suffering from a 'teenage' problem?

What are the Common Acne Myths?

The starting point of correct acne management should start from clearing up the myths:

1
Acne is caused by food. Scientific studies have not found a link between diet and acne. Prisoners in the United States were enrolled on a trial to determine whether chocolate had a direct effect upon the sebaceous glands. At the end of the trial
it was concluded that acne was not affected by chocolate consumption. However
it is always sensible to advise a healthy
balanced diet
whilst reassuring that food will not affect acne.

2
Acne is contagious. Doctors have studied the effect of extracting pus from one spot and injecting it directly into unaffected skin. This experiment concluded that it did not spread spots.

3
Acne is caused by dirt. Spots are caused by activity beneath the skin and therefore surface dirt will play only a small role in the formation of acne. People think that the black in a blackhead is caused by dirt
but it is the skin's natural melanin
which turns black once it comes into contact with the air. Some people will even claim that over-washing can cause acne
but this may be hard to prove.

4
Acne is caused by too many hormones. Hormones have a large role to play in the formation of acne
but it is easy to misunderstand this as the body producing too many hormones. In one acne clinic held at a top Leeds centre for acne research
all patients attending that day's clinic were asked to provide a blood sample
which was later analysed for hormone levels. There was no significant increase in male hormones in these patients
which suggested that it is therefore sensitivity to male hormones present in normal levels in the skin that is to blame.

5
Everyone grows out of acne. Acne usually has a four to eight year timeline from start to finish. If you get it when you are 12 you should se the end of it between 16 and 20. The average age range for acne is 14 to 22. However Acne can persist into adulthood and 8% of acne sufferers are over 40 It is rare to have acne for a lifetime
but some people will not grow out of their acne. Research from Leeds University suggests that acne lasts on average for eight years.

6
Acne and spots are not same. Many people will try to distinguish between acne and spots. In fact
acne is just the medical name doctors give for spots. However
someone with the occasional
mild spot would not be described as having clinical acne. Approximately 15% of all people who have 'spots' will require further help from a doctor to treat their skin.

7
Stress causes acne. The ordinary stress in day to day living is not an important factor in acne. Only situations of extreme stress
such as divorce
exams or death of a close family member may induce acne or make existing acne worse; however this is not common and will usually respond well to usual acne treatments.

CONTINUED IN PART 2
COMING SOON!

Everybody knows what acne is
but what about acne rosacea? It is a condition that affects many around the world
including such recent world leaders as former president Bill Clinton and Russian prime minister Boris Yeltsin. Acne rosacea is a chronic inflammation of the blood vessels in the skin and particularly facial area. It causes the face to have a rough complexion with multiple small acne patches on the forehead
nose
and cheeks. It is more commonly found in men where it causes the skin on the nose to swell and thicken. Untreated
this swelling of the nose could eventually lead to a condition called rhinophyma. There are many factors that pertain to rosacea outbreaks. Two of the most common causes are consuming alcoholic beverages and consuming rich
spicy foods. If someone thinks they may be suffering from acne rosacea
they should consult a physician
as its symptoms are similar to a more serious condition known as Lupus.

Acne rosacea makes the face and skin more sensitive than healthy
uninjured skin. It attacks the skin through the stratum corneum
the outermost layer of skin. It is made up of dead skin cells that are held in place by keratin
a protein found in the body. The stratum corneum keeps molecules from passing in and out of the outer-most layer and protects the under layers of the skin
making them less susceptible to skin sensitivity. Healthy
unaffected skin has a lower chance of being irritated by skin care products. With acne rosacea
the skin tissue becomes more susceptible to irritations from damaged nerve endings or an excess of neurotransmitters. As the condition worsens
the skin can no longer protect the nerve endings adequately. Even though a healthy immune system and repeated moisturizing will help to minimize these effects
some additional steps may still need to be taken.

People who suffer from acne rosacea should avoid using products that will dry out the skin
such as alcohol. Instead they should try a solution such as Proactive or other similar alcohol-free cleansers. Other products such as Clearasil or Oxy-5 contain the ingredients benzoyl peroxide and salicylic acid
which are known to be agents that fight off acne. If in combination with any other products
such as retinoid
users should discontinue the topical application of products
as it may further dry out and irritate the skin.

It is also important to remember to be gentler when washing your face. Acne rosacea patients should not think that scrubbing harder is going to be any better. It is also important not to wash and clean the face an excessive amount of times. It is basically about using a gently exfoliating product
such as Proactive or Nuetrogena
and taking the care to do it right. Acne rosacea patients should use gentle cleansing products and also protect their sensitive skin with a dye-free moisturizer containing petrolatum
glycerin
or aloe vera. All of these ingredients have anti-inflammatory properties
which will help keep the skin moisturized and protected. Applying a light coat of this to the affected area before going outdoors
particularly in the sun
will help minimize acne outbreaks.

Acne rosacea can stay with a person
especially men
for their entire lives. But it doesn’t necessarily have to. It does go away naturally in many cases
so in the meantime; take a little care to keep it at a minimum.

Skin problems not only effect those in their teens
adult acne is also a very common occurrence
in today's society. Adult women are more apt to suffer from acne than men. Adult men are at higher risk in terms of permanent scaring
caused by acne problems. Contrary to what most people think
adult acne is NOT caused by improper hygiene.

In truth
acne is caused by a number of different things. Oily skin
hair ducts that do not close as they should and infection are three key factors which lead to skin problems. These factors remain the same
in both adults and teens. (How's that for thinking you wouldn't get acne
because you are an adult.)

Pimples occur when dead skin
small deposits of fatty tissue and keratin get clogged in a hair duct. When the duct is open
this clogging produces a "blackhead". When the duct is closed
it is referred to as a "whitehead". Because a whitehead is closed
in most cases
it will eventually rupture. This bursting causes the redness and infection of adult acne.

There are many myths associated with adult acne. Dermatologists tell us that acne is not caused by eating chocolate
fish or oily foods. Stress
in itself
does not cause acne. However
there are certain stress-relieving drugs that have been known to cause skin conditions.

Acne does not clear up faster if you wash your face several times a day or sit out in the sun. Acne is not caused by dirt. Washing your face many times a day can actually do more harm than good. Sitting in the sun only darkens your skin and can cause scaring.

Remember
if you are battling a skin condition
you are not alone. There are numerous ways to treat the problem. You do not have to live with adult acne forever!

When searching for adult acne treatments that will help you eliminate your stubborn adult acne and on-going blemish breakouts
you need to look back in your life and ask yourself some lifestyle changing questions so you can find the best solution for your acne eliminating needs!

If you have suffered with acne breakouts your entire teenage years
you may understand what needs to be done for the treatment of your pimples
or you may know exactly the treatment product necessary for elimination and daily maintenance.

However
if you had clear skin as a teen
and now that your body is changing due to hormones or pregnancy
you may suddenly experience a change in your complexion and may not know exactly how to handle the new changes in your skin.

When your pimple breakouts occur
if you notice you're getting an increase in blackheads and whiteheads in combination to excess blemishes
try to think back and remember how your skin has been in the past. If your skin was clear due to good eating habits
low stress levels
and you were getting at least 8 hours or more of sleep prior to getting your adult acne
then that's the first place you want to start.

For example: As a teenager
if you slept more than eight hours a day
drank plenty of water
and you ate more vegetables and fruit
and now as an adult you only get 4 hours of sleep
you drink less water
and you’re not eating the same level of fruits and veggies
then you may want to adjust these areas first. If you change these habits
and notice no change
you then have to go to the next step
and make an appointment to see a dermatologist.

When All Else Fails
Visit A Dermatologist To Get The Bottom Of Your Adult Acne Issues!

If you can’t figure out why you’re still having skin problems after you made necessary internal lifestyle changes
then you should see the skin professionals to find out what’s causing your stubborn adult zits
and you may be enlightened once you visit your local dermatologist.

Depending on the severity of your skin condition
you may soon find out the condition you have is caused by several circumstances. For women
acne and increased blemishes can be easily caused by hormonal changes due to pregnancy. A woman that is pregnant will have to look at alternative safe skin programs
and natural skin products would be a place to start. Women with hormonal changes that are not currently going through a pregnancy can look at other options such as oral acne medication or antibiotics
but keep in mind that this method should not be a long-term solution
so if you can avoid internal medication
look at other alternatives.

Men are somewhat different
and in most cases
increased acne causing a blemished complexion could be the lack of facial care
or mental stress in your life. For men in general
a good blemish cleansing and facial exfoliating routine combined with a healthy diet are the first steps to follow; however
we encourage that men see a skin doctor to assess their adult skin problems.

Acne and aging is a complex situation
and there is never one solution to every individual adult suffering from pimple breakouts. There are many contributing factors such as your body’s changes during puberty
and for women
even the type of cosmetics you may be applying to your face. Your facial skin consists of thousands of pores
follicles
skin and oil. Any negative balance
and you have a recipe for facial infections
plus outbreaks that can lead to many skin imperfections and severe scarring for a very long time.

We touched briefly on what may contribute to your adult acne
and some of the changes that may be occuring in your body internally and also externally. Now
to find out how you can start a program to eliminate your adult blemish problem: I encourage you to read our article on where I break down some of the top adult acne systems that target stubborn facial and body acne.

Just when you thought you'd finally got through all the skin problems related to puberty
you wake up one day and find acne. If you ask a dermatologist
you will find out acne is not just a problem for teens. Fortunately
there are some treatments that will help you fight adult acne successfully.

Adult Acne Facts

Doctors say adult acne is a common problem
but unfortunately an under-recognized one. Most people think acne it just for kids
but it can happen in later years too. It is more common in women than in men. Statistics show that acne affects about 25% of all adult men and 50% of all adult women at some point during their adult life.

At the bottom of acne lies the pimple
which doctors call comedo. A pimple is a plug of fat
skin debris and keratin stuck in a hair duct. When it is open
we call it a blackhead and when it's closed over
a whitehead. Whiteheads can cause the walls of the hair duct to rupture
leading to redness
infection and cysts of acne.

Many people think that acne is a result of poor hygiene
but this is not true. Both adult and teen acne are caused by a combination of many factors
such as excess oil production
faulty closing of the hair duct or infection. Washing your face gently only twice a day is actually much better than washing it more often.

Adult Acne Treatment

You can choose between an adult acne treatment in a dermatologist's office or at home. However
squeezing pimples at home often leads to infection and scars. Squeezing pimples is also a very effective way to get your acne to spread. Doctors
on the other hands
use special sterile instruments to prevent infection
scarring and acne spread.

Another solution is to check your local drug store for adult acne treatments. If you've ever tried this
you know it's loaded with such products. With so many options available
choosing the right adult acne treatment can be quite difficult.

A great progress in adult acne treatment has been the producing of the topical retinoid acid
a modified form of vitamin A. Improved versions of this medicine greatly reduce the irritation it can cause. Other acne treatments fight against different causes of acne. They are sometimes used in combination. Such acne treatments include:

* Azelaic acid cream

* Benzoyl peroxide

* Alpha-hydroxy acids (such as lactic acid
glycolic acid and gluconic acid)

* Antibiotic pills (of used unwisely
they can lead to antibiotic resistance)

* Topical antibiotics (gels
lotions and solutions)

* Contraceptive pills for women

* Sotret or Accutane for severe acne

Accutane and Sotret have several side effects
including birth defects. Women with severe acne problems that choose these treatments should use alternative birth control. Despite the side effects they have
these treatments are probably the best choice for sever acne.

Acne has always been a dreaded occurrence in our life. Most of us have carried this burden in our teenage years and after almost seven teenage years we think we are finally home free. Then one morning in your twenty sixth
twenty seventh or even twenty eighth year of your existence you wake up with a huge zit on you face. And even worst
sometimes it is not just one but two or even three or even four! And they just keep on sprouting like weeds in an inhibited garden! So you wonder
I’m already an adult so why
why
WHY?

Adult acne is more common than we thought. Almost five percent of adults have adult acne mostly in their twenties
thirties and even forties and beyond. Adult acne can be found in the face and sometimes even on the neck and on the chest and back area. There are many reasons for the occurrence of these devils incarnates and we will enumerate them here plus ways on how to outsmart them.

Adult Acne Source Number 1: those pesky hormones

And we all thought we are done with having problems caused by them! Apparently
they still have a last attack. Experts still can’t pinpoint the main reason why our oil glands are more prone to breakouts because of hormonal shifts in this age line. Unfortunately
these up and down hormonal shifts are the main culprit in adult acne. But fortunately
there’s an easy cure for these shifts and that is the common birth control pill. But take note that this is not applicable to you if you are pregnant. For stubborn and hard to kill zits
you may also use medication that has the ingredient retinoids that can help unclog those pores. If still doesn’t work then it’s high time to up your ammunition. Use antibiotics (may be topical or even oral) to reduce the swelling.

Adult Acne Source Number 2: stress

Stress is also a major source of adult acne. But we can’t help it
can we? Our world is full of stress inducing situation and things that it is already a part of our daily lives. We have bills to pay
kids to feed and a house to clean. So much stress we endure in a day that it results to the dreaded adult acne. This happens because stress triggers the body to secrete cortisol that results in the secretion of more hormones thus resulting to zits. So what do we do when the bump pops? Relax! Do some de-stressing. Go on a vacation or just spend a day doing nothing. Eat right
sleep right and do your exercise routine regularly. If your darn acne are still there after doing these things for a month or two then it is high time to see your dermatologist for some treatment and prescription.

Adult Acne Source Number 3: Daily Grooming Products

It is a fact that as we grow older we tend to become more vain especially in our twenties to thirties when we are still finding our ideal mate. We tend to use a lot of products to make ourselves more attractive to the opposite sex. Unfortunately
this only results to adult acne as these products tend to block pores which can result to zits erupting like crazy in our pretty little faces. How ironic
isn’t it? We bought and used these products to make ourselves more pretty only to have these little craters embed in our face. So what to do? Simplify! You don’t need all these products to make yourself pretty. Just use basics like moisturizer
cleanser and sun block. Purchase cosmetics that are noncomedogenic and make sure that they are oil free especially your moisturizer. And always remember your acne 101: do not touch your face or rest your pretty little chin in your grubby little hands!