Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However
over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.
Pilosebaceous units are the combination of the hair follicles and oil glands in the skin. Except for the surface of the palms and the soles of the feet
pilosabaceous units are found on the skin tissue throughout the body . They are responsible in secreting the oily substance called sebum. However
due to many factors (e.g. hormonal imbalances
stress and the skin's natural condition) the oil glands may be induced to produce more sebum than normal. When this happens
the excess oil plugs the skin pores. This process brings about bacterial infection and stimulate the reaction of the immune system. In the end
acne inflammation results.
Acne can strike at any skin type. An oily skin type is most subseptible to acne. Dry skin on the other hand
may not be as susceptible but serious outbreaks may occur during winter. Normal skin is equally susceptible to acne but the level of severity may not be as high.
Presently
acne is not yet totally curable but can be remedied with several acne skin care methods. Many seek the help of topical medications
which are applied on the surface of the skin. However
employing the use of acne skin care products like "pore strip pads" may remove whiteheads and blackheads but they would not have any effect on the excess sebum produced.
Nevertheless
for remedy and prevention
it is best to employ the following 8 simple tips:
1. A healthy
well-balanced diet must be observed. Therefore
your food intake must incorporate all the essential nutrients the body needs for efficient functioning.
2. Drink plenty of fluids like water
juices. Minimize the intake of carbonated drinks.
3. No make up is recommended.
4. Wash your face with mild soap and water. The logic is to not remove the dirt (as the majority of acne-inflicted person perceive) but to remove the plugs on the skin pores
which may be a combination of dead skin cells
bacteria and hardened sebum. Although dirt is not truly the cause of acne
it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.
5. Use topical cleansing pads that may contain one or the combination of the following: salicylic acid
sulfur and benzoyl peroxide to remove excess oil. Another way to minimize the presence of extra oil in the skin is to wash the face with the hottest water you can withstand.
6. Minimize the use of harsh cleansers and use acne skin care items that exfoliate mildly. Do not scrub vigorously to the affected areas.
7. If your hands are dirty
refrain from touching your face.
8. If you have long hair
tie up your hair so that it is kept away from the face. This is especially so if the weather is hot and you have been perspiring.
Preventative acne skin care steps are just as important as the treatment of acne itself. With prevention
at least
you know how to ensure that your acne problem does not escalate and spread to a bigger infected area.
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