Article best acne treatment

Effective acne prevention requires using the right treatments
and adjusting product use and hygiene habits. If you want to know how to get rid of pimples
and deal with other skin problems like oiliness and blackheads
take a look at these great tips from the acne prevention experts at Nature's Cure.

Oily hair can aggravate acne
so stay away from oily products like pomades or hair spray
especially if you want to get rid of pimples on your forehead.

If your hair is long
wear it pulled back or consider a shorter style that keeps it off your face
neck and shoulders if acne prevention is important in those areas. Be sure to pull your hair away from your skin when you sleep so that pimples don't develop overnight.

Use "noncomedogenic" (won't clog pores or cause blackheads) or "nonacnegenic" (won't cause pimples) cosmetics and suntan lotions.

Avoid using moisturizers on acne-prone areas to get rid of pimples you have there or practice good acne prevention; if you do use a moisturizer
make sure it is not acnegenic.

Use topical treatments
such as Nature's Cure medicated spray
anywhere that you tend to get breakouts for acne prevention - don't just spot-treat existing blackheads and pimples. The pore-clogging process happens two to three weeks before any blackheads or blemishes become visible on the skin. Since the salicylic acid acne medication in the body spray is an exfoliant
it helps to remove the dead skin that combines with oil and dirt to form those nasty blackheads and whiteheads that can get infected and become pimples.

Wash the skin gently with a mild soap or cleanser and warm (not hot) water once or twice daily. Hot water and harsh cleansers can further irritate your skin and undermine your acne prevention efforts.

It's tempting to try to scrub away acne
but that's not how to get rid of pimples. Scrubbing too hard or too frequently can actually make your acne worse and promote scarring by increasing inflammation or rupturing cysts under your skin
making bacteria spread.

Don't pick acne or blackheads on your face or body. It can permanently scar your skin. If you must pick
immediately apply a topical antibiotic to help stave off infection.

Since stress can trigger acne
try to avoid stressful situations
resolve stresses by talking to friends/family or a professional
and be sure to eat right and get enough sleep. Sometimes the stress of having acne and trying to figure out how to get rid of pimples can make things worse. But if you take action toward acne prevention with these tips
you can diffuse some of that stress.

Exercising regularly can also help reduce stress and it increases blood circulation and oxygen penetration to the skin
which may help with acne prevention.

Drink at least 64 ounces of water a day to help "detoxify" the body from the inside out.

Avoid hot
humid environments such as poorly ventilated kitchens
gyms
or tropical climates and stay away as much as possible from cooking grease or machine oil that can contribute to blackheads and clogged pores.

If you work out
bring along pre-moistened alcohol towelettes to wipe sweat off your face
back and chest. Use towels to cover neck and chest areas to prevent coming in direct contact with the equipment.

If you want to know how to get rid of pimples on your body
you need to realize that bumps on chest and back can be caused by tight fitting workout clothes that trap moisture and heat
so wear loose-fitting all-cotton clothing when you work out.

Wear loose fitting clothing whenever possible and try to avoid friction against the skin caused by helmets
straps
backpacks or handbags.

Sweat combines with skin oils to trap dirt and bacteria in your pores
causing blackheads and pimples
so it's important to shower as soon as possible after you work out or sweat profusely.

Clean cosmetic brushes regularly in soapy water and throw out old
contaminated makeup. Since bacteria is one of the key causes of acne
anything that keeps bacteria from touching your skin will help in acne prevention.