When you have an acne outbreak
do you know how to take care of your skin? Unknowingly
many people tend to use acne skin care methods that aggravate their present condition further. Take for example the notion that a patient must seriously scrub his face to take away dirt. Is this the correct way for acne skin care? Not quite. Here's the scoop.
First
it is important to understand the cause of acne before knowing what acne skin care measures to use. Acne is neither a direct resul of dirt or uncleanness. However
your acne problems worsen when dirt mixes with sebum and other skin debris to create a mixture which may settle in the pus of the pustules.
Medically speaking
acne is caused by many internal body factors such as a weak immune and digestive system
impaired internal detoxification system
and stress. Outside influences like weather elements
pollutants
humidity and the bacteria thriving on the human skin contribute to aggravate your acne. Ultimately
all these factors may not have effectively produced acne if it were not for the "P acnes"
which digest excess sebum. The effect results in inflammation
swelling and pain.
It is not easy to pin point the cause of acne on your own. It is best to solicit the help of a dermatologist to help you determine the cause of your acne and to recommend an appropriate acne treatment. Notwithstanding
there are a couple of tips on proper acne skin care that you should be aware of.
The first step to good acne skin care is to minimize the sebum production to a level to sustain normal skin. However
in most cases
to treat acne
more needs to be done.
If skin oiliness persist
it is best to keep the pores open. The principle behind this acne care is to release the clogs in the pores and wash them out. The only way to achieve this is to wash the face with extremely hot water. Repeat this procedure to help repel skin bacteria.
It is also recommended that you do not zealously wash your face with harsh scrubs or cleansers. By doing this
you may only aggravate the severity of your acne. Actually
washing your face gently two times a day is enough.
In terms of acne skin care products
choose the ones that work best best for you. Select the acne care product that gently clears away the oil and dirt without leaving your skin dry and irritated. In fact
mild acne care works best for all skin types. This will require some trials and consequently
some errors.
It is best to trust your dermatologist recommendation first. If his recommended product does not work
then shift to other acne skin care products. This way
you are experimenting with acne care products that may suit you best. It is important to note that during your first applications
use small amounts on a small area so that any damage is at best limited.
Also
avoid alcohol-based cleansers as these may only dry out your skin. Dry skin is more vulnerable to serious acne outbreaks. On the other hand
minimize the use of oil-based products as these in themselves may add up to the pre-existing oil content of the skin. At any rate
an acne patient must avoid applying cosmetics
however oil-free they may appear to be.
Proper acne skin care methods can go a long way to help you in your acne problems. Good diet and lifestyle habits are other measures that you can also adopt for better glowing skin. Good luck!
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